Synopsis: Jillian Michaels: 30 Day Shred Season 1
Jillian Michaels: 30 Day Shred Season 1 Reviews
Jillian Michaels: 30 Day Shred Season 1 Reviews
2,641 of 2,667 people found the following review helpful By This review is from: Jillian Michaels - 30 Day Shred (DVD) I had never purchased a Jillian Michaels DVD before b/c of the hit or miss reviews. So when I heard raves about this one, I decided to give it a shot and I am so glad I did. This is an absolute butt-kicker workout. I am an intermediate/advanced exerciser (I work out 5-6 days a week) so I figured I could see what Level 1 was all about and move onto Level 2 right away. Listen to me folks--these workouts are HARD. Level 2 was VERY difficult--a good difficult though, very challenging. When Jillian tells you to start at level 1, listen to her she knows what she's doing. I've been at this for about 5 days, and I already feel a difference in my body.Jillian is tough--absolutely NO rest in this workout (not even for a sip of water) but that's what makes it go by so quickly, and it makes your body change, according to Jillian. You're done before you know it--but by the end you've gotten a kick butt workout and feel like you've really done something. She bases her workout on the 3-2-1... Read more 1,655 of 1,685 people found the following review helpful Amazon Verified Purchase This review is from: Jillian Michaels - 30 Day Shred (DVD) First off, I would give it 3 � stars. I've only done level one but it is a good, very intense work out. I felt great afterwards. Also, I really like the trainer. She motivated me to push my hardest to try and finish each exercise, which sometimes I couldn't do (and I consider myself to be in good shape). My biggest complaint about the DVD is that you are told to start with level 1 and then progress up to level 2, then level 3. But there is only one level 1 workout, one level 2 workout and one level 3 workout. As a result, you are doing the same workout every day until you can move up a level. This can get boring. In addition, you are working the same tired and sore muscles that you worked the day before. My other complaints are a bit petty: the music is terrible and you can't skip through some of the beginning stuff. As stated above, the workouts are great and extremely challenging but I wouldn't use this DVD alone... Read more 256 of 256 people found the following review helpful By IamKittycat "Kitty" (Chicago, Illinois) - See all my reviews This review is from: Jillian Michaels - 30 Day Shred (DVD) I am 32 years old and struggle with high blood pressure and I'm over weight about 50 lbs because I'm only 5 feet 2 inches. My doctor recommended for me to start exercising or I would have to be on the high blood pressure pill. I had a baby 2 yrs ago and I've been too lazy to work out lying to myself that the baby weight would eventually come off. Nope....still got those baby weights. So I went and did some research and bought this DVD just to try it out because I heard it's only 20 minutes of workout and that includes warm up and cool down.At first I was really skeptical about this DVD. Thinking how can this work? Will it be too hard for me since I NEVER exercise? At first, it was hard for a beginner. The cardio moves was too hard for me to keep up. So I did slow down and got a drink of water. So for the first day, I could not do the full 20 minutes. I woke up feeling my legs and arms burn so badly I could not walk up the stairs at work. I haven't had this feeling for a... Read more |
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