Synopsis: Jillian Michaels: 6 Week Six-Pack
Jillian Michaels: 6 Week Six-Pack Reviews
Jillian Michaels: 6 Week Six-Pack Reviews
308 of 317 people found the following review helpful Amazon Verified Purchase This review is from: Jillian Michaels: 6 Week Six-Pack (DVD) While I loved her most recent workouts (Yoga Meltdown and Shred it with Weights), they were very different in terms of her traditional style. 6 Week Six-Pack reminds me exactly why I started doing her workouts in the first place. It is very reminiscent of 30-Day Shred and Banish Fat Boost Metabolism, with a mix of traditional exercises and some I've never seen before. She blends weight training and cardio exercises, all of which focus on the abs in this case. She explains why crunches alone don't work--you must blast off the fat over your abs with cardio in order for them to show. You never stop moving in this DVD, and you'll start to sweat quickly. It's only about 35 minutes, so it's definitely easy to fit in regardless of your daily schedule. If you want a quick but hardcore way to get ripped, this is it! 492 of 514 people found the following review helpful By This review is from: Jillian Michaels: 6 Week Six-Pack (DVD) At 26 years old and nearly six feet tall, I should be a shapely Amazon of a gal, but I'm not. A lack of portion control on my part and a full time job reviewing video games has lead to a physique that's not only unflattering, but unhealthy.Over the course of months of exercise using Jillian's DVDs, I lost weight DRAMATICALLY. (To give you an idea, I went from a size 28 down to a size 16. Keep in mind I'm six foot tall here.) There was no magic, no bull, just hard work, encouragement, and inspiration. The thing about Jillian is that while she's earned and deserves her reputation for being a tough trainer, she's not an unpleasant one. There's just something about her I respond well to; she's firm but fair during her workouts, and her enthusiasm for what she's doing is infectious. Unfortunately, late last year, in addition to getting complacent, my husband and I were also hammered by weeks where nothing seemed to go right and we had to deal with one calamity after... Read more 276 of 299 people found the following review helpful By Amazon Verified Purchase This review is from: Jillian Michaels: 6 Week Six-Pack (DVD) I sat down & watched this workout to get familiar with it before I actually attempted it. I got tired just WATCHING! Jillian is amazing, as always! This workout is her best, and hardest, to date.I did it for the first time yesterday...and I am SORE today! I'm in better shape than the average woman my age (45). This winter, I'm doing 2-a-day training sessions: working out with Jillian's various DVDs @ 4am before work, then running either at lunchtime on the treadmill in the gym at work or after I get home in the evening around my neighborhood. I also do a long run on the weekend. I've run 20+ races in the past 3 years, including 7 half marathons and 1 full marathon. I'm not an elite runner, by any means; I'm more of a middle-of-the-pack runner, but my point is that I work out all the time, I'm in really good shape, but this workout KICKED MY BUTT! I had to do the 'beginner version' of a lot of the exercises, though the girl doing the beginner modifications wasn't using a... Read more |
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